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When choosing a chardonnay, remember to check the label. The sugar content depends on the ripeness of the grapes, as well as the skills of the winemaker. As a rule, lighter-bodied wines are lower in sugar than those with a heavier body.Ĭhardonnays can have a higher calorie content than other white wines. A classic red wine can have up to 108 calories in a single serving, while a sweet dessert wine may have seven or more.Ī wine’s calorie count is influenced by the amount of sugar added during the process of winemaking. One of the best ways to do this is to use an app that helps you track your food intake.ĭepending on the style of the wine, the number of calories you consume can vary. If you’re on a diet, it can help you cut back on your intake. Keeping track of your intake can be a good way to manage your weight.Ĭounting calories is a great way to keep tabs on how much you’re drinking. Drinking more than a few glasses of alcohol at one time is not recommended.

Alcohol can be harmful to your physical and mental health. In order to keep your body healthy, it’s important to drink in moderation. This means that one to two glasses of chardonnay will not do much harm to your health. Each of these serves has about 120 calories, and the average calorie content of a glass of wine is about 125. These calories are split up into five 5-ounce servings. ChardonnayĪ 750ml bottle of Chardonnay has a total of 600 calories. You can drink Chardonnay, Semillon, or an off-dry variety.

Before you start reading, make sure you know what kind of white wine you are drinking. If you are looking for the calories in a bottle of white wine, you have come to the right place.